Trio Nutrition Community Blog – Page 2

Sep 30, 2022

How Dietary Supplements Support Health

It’s tough to eat a well-balanced diet, and even tougher to make sure you get all the vitamins and minerals you need through food alone. This is where dietary supplements come into the picture by boosting your nutritional intake and...

Sep 28, 2022

5 Reasons to Add Green Tea & Apple Cider Vinegar Pills to Your Daily Routine

Green tea and apple cider vinegar are especially popular among dieters and fans of natural remedies. While you hear plenty about them separately, you may notice that many weight loss supplements and detoxification programs combine them. There are some great...

Sep 06, 2022

What Are The Benefits of Taking Magnesium Glycinate?

When you start looking into magnesium supplements, you will notice that there are several forms available. One of the most popular forms is magnesium glycinate, which is a magnesium salt of the amino acid glycine. Magnesium glycinate is commonly used...

Aug 29, 2022

Biotin & Keratin for Hair Abundance

We put a lot of importance on our hair, but we put a lot of stress on it as well. From daily styling and chemicals to the physical stress of brushing, braiding and using pins, bands and clips, our hair...

Aug 18, 2022

Vitamin D vs D3: What’s the Difference?

It’s easy to get confused when you’re researching vitamins due to all the types and variations available. For instance, there are eight types of B vitamins, plus multiple types of iron, C and magnesium, and that’s just a handful of...