The Beef is the only mainstream bodybuilding magazine produced entirely in Britain, and is essential reading for all hard-core muscle maniacs. Now you can subscribe to THE BEEF on line.

Contest results, contest issues, hard core training articles, top supplementation plus much more UK news- Get ahead of the game get your Beef today only £18.00 for a three year MEMBERSHIP OF BEEF MAGAZINE. This entitles you to every issue of THE BEEF published for your three year membership

Your membership will always start from the next printed issue, your subscription will not include current issue!!  Any issues please mail the editor direct muscleco@aol.com