Community Blog: Recipe . Nutrition . Fitness | Trio Nutrition

Wellness Essential: The Dynamic Duo of MCT Oil Powder and Magnesium | Trio Nutrition
The information in this article and throughout Trio Nutrition’s blog is for informational purposes only, and should never be mistaken for professional medical advice. Historical Perspective Both MCT oil powder and magnesium have woven themselves into the tapestry of our...
Continue reading
Turmeric and Ashwagandha: The Natural Way to Enhance Happiness and Well-Being | Trio Nutrition
The information in this article and throughout Trio Nutrition’s blog is for informational purposes only, and should never be mistaken for professional medical advice. In the pursuit of happiness and well-being, humans have long sought remedies from nature's treasure trove...
Continue reading
5 HTP Benefits: Unraveling the Origins, Happiness Research and Mood-Enhancement | Trio Nutrition
The information in this article and throughout Trio Nutrition’s blog is for informational purposes only, and should never be mistaken for professional medical advice. Introduction 5-HTP, short for 5-Hydroxytryptophan, is a naturally occurring amino acid and a precursor to serotonin,...
Continue reading
5 Ways to Naturally Enhance Your Mood | Trio Nutrition
The information in this article and throughout Trio Nutrition’s blog is for informational purposes only, and should never be mistaken for professional medical advice. There’s no way around it, everyone feels down from time to time. Sometimes it is a...
Continue reading
Vitamin D vs D3: What’s the Difference? | Trio Nutrition
It’s easy to get confused when you’re researching vitamins due to all the types and variations available. For instance, there are eight types of B vitamins, plus multiple types of iron, C and magnesium, and that’s just a handful of...
Continue reading