Community Blog: Recipe . Nutrition . Fitness | Trio Nutrition

Kale & Quinoa Salad with Cranberries & Almonds - The Perfect Holiday Dish | Trio Nutrition
The information in this article and throughout Trio Nutrition’s blog is for informational purposes only, and should never be mistaken for professional medical advice. 🌿 This salad is a great way to get your daily dose of fruits, vegetables, and...
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Important facts you may Not know about Vitamins & Minerals! | Trio Nutrition
The information in this article and throughout Trio Nutrition’s blog is for informational purposes only, and should never be mistaken for professional medical advice. Vitamins and minerals are essential nutrients that our bodies need to function properly. They are involved...
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6 Reasons to Start Taking Magnesium | Trio Nutrition
The information in this article and throughout Trio Nutrition’s blog is for informational purposes only, and should never be mistaken for professional medical advice. Magnesium is an essential nutrient that may play an important role in supporting vital processes throughout...
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What Are The Benefits of Taking Magnesium Glycinate? | Trio Nutrition
When you start looking into magnesium supplements, you will notice that there are several forms available. One of the most popular forms is magnesium glycinate, which is a magnesium salt of the amino acid glycine. Magnesium glycinate is commonly used...
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Vitamin D vs D3: What’s the Difference? | Trio Nutrition
It’s easy to get confused when you’re researching vitamins due to all the types and variations available. For instance, there are eight types of B vitamins, plus multiple types of iron, C and magnesium, and that’s just a handful of...
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