Good Quality product. My wife and I both take these.
My doctor suggested taking Magnesium glycinate to help calm down and get a restful night's sleep. I have found it to be quite effective when taking the suggested dosage. It doesn't leave me drowsy in the morning and I am getting more sleep than before. I recommend this product.
I'm getting my bottles too close together. I'm two ahead right now. Please skip the next shipping date. Thanks
Very good product.
Kellie Wilkinson Sr.
The only drawback is that we must take two capsules every day; however, if they can make the capsule smaller, that would be ideal. Thank you!
The reason I ordered this is to help me with my ongoing issue in leg cramps. Amazingly, I'm no longer experiencing any of that anymore after taking these!
Super easy to swallow pills.
Very helpful in making me sleep better.
I can't say it helps me sleep much, but it's a nice deal.
Since I started taking this supplement, I am no longer waking up every night due to leg cramps!
Better Sleep & No Grogginess I have been taking Magnesium Complex for 10 days. I sleep better and stay calm. Best part is that because I get a good nights sleep then I don’t feel sleepy after lunch.
Works As Described My mom has been taking Magnesium Complex by Trio Nutrition for about 2 years and its helped her sleep better. So, I decided to try the Magnesium Complex and Magximum. I like both of them and recommend highly.
I'm an nurse, and one of my co-nurse suggested this product to me. Based on my research, this is great product and I will only buy this one!
Helped me a lot in having a peaceful sleep.
This is a trusted brand of mine that helps me in having a good night's sleep.
Reasonable pricing and easy to take. Over all, a great product!
After using it for a while, it appears to be effective and exactly what I am looking for.
This product also help me relax.
We've known that magnesium aids sleep, and my wife confirmed that it's a fantastic product that has significantly helped her sleep better.
For half the price, it performs as well as more expensive slow release products. I enjoy how quickly it absorbs because it helps with my insomnia.
It prevented me from having toe cramps during bedtime.
I find the capsules too large but I still like it.
This is great product! It's a plus that it also contains B6 and also, very easy to swallow.
No more muscles cramps at night!
Capsules are easy to take!
I'm glad that this magnesium supplement prevented me from having leg cramps anymore. I also like that the capsules are small, making it easier for me to swallow.
This is what I bought to help with muscle cramps, and it really works. I'm satisfied with it.
Relieves cramps in my legs in just a matter of minutes!
It is very effective!
This is the perfect product to help me sleep better and relax my muscles. I will definitely order again!
For Rest and Relaxation Best Deal I was very pleased with the results. I love that its a great alternative to the powders with the right dosing for optimal effectiveness. These capsules worked very quickly when taken before bedtime, inducing a heavy but restful sleep. I noticed improvement in body soreness and muscle aches within a week and have had no difficulty finally falling asleep.
It aids me to sleep better I experienced difficulty in sleeping, so I got these to check whether it would help. It's been nearly 7 days since I have begun taking them. The most recent 2 days I have dozed in a way that is better than I have in quite a while! They are absolutely making a difference!
Loving this product! Sleeping like a baby! These Magnesium Glycinate pills have really helped me sleep better. I easily fall asleep more and feel rested in the morning. I noticed I have more energy for the day which is critical since I am a new mom. It has truly been a life changing as I've been taking these for the past month.
Amazing Product Very thankful for this this product as it seems to be the most gentle and the best magnesium for me. Not only did my chiropractor recommend magnesium for my bones since I have osteoporosis and degenerative disease, but this product helps my sleep(I take it right before I go to bed) and it helps constipation, a problem I have dealt with all my life probably because I was not getting enough magnesium in my diet. Love my magnesium!
Best addition I'm so happy I found it as I talked to my trainer about healthy alternatives to sleep aid and ease anxiety and the package came the next day!
Mr. Jayce Cole
I highly recommend this since it helped greatly in stopping me from experiecing leg cramps.
This product is very effective! I no longer have leg cramps, and I am sleeping lot better! It seemed to have improved my mood as well. I'll certainly order again!
It is very effective and easy to swallow It has benefits by helping me get a restful nights sleep and best thing is much smaller and easier to swallor than my normal Magnesium.
It is an essential addition Magnesium matches the requirements that my family doctor suggested. According to him, calcium is way overrated. Most are needing magnesium. Magnesium is deficient in many diets. I am sure mine is one of them and also suggested the glycinate form.
Great help for many things I've heard before that magnesium underpins ingestion of other significant supplements so I was eager to attempt this. I think I've seen a few advantages up until this point. Will keep on taking it.
Got the best sleep ever It's like when I miss a day I just can't sleep just like today that I forgot to take my magnesium and it's past mignight now. I really love this as it helps me with sleep and keep me regular especially with my having to take iron every day.
Absolutely effective, small pills It is easy to take as these capsules are about 1/3 the size of others. For night leg cramps, I'm taking magnesium and have been appalled by the huge capsules that I tried to swallow.
Great stuff I would absolutely recommend trying this if you need more magnesium as there were easier for me to swallow than some other magnesium that I've talken in the past. As far as sleeping I can not reaaly tell a difference but as far as I know this worked great for me.
I love taking this I've been taking it over 2 weeks and my sleep quality has been amazing I wake up in a better mood and it has starting to help my pains from my legs i have fibromyalgia and migraines. I have been Researching and I came upon this product. It is easy to swallow and it don't have a taste that comes up later. I really like how small the pills are. Glad I found this!
Beneficial for muscle relaxation and ease.
I got it in the hopes that it would help me sleep better, but it didn't.
It completely stopped my heartburn! I can eat spicy or acidic foods and not get any heartburn. I convinced my wife to try it and she has gotten the same results. We each only need to take 1 capsule with dinner. So 200mg of this is better than 250 - 500 of other brands for us. The price is very reasonable. I needed to increase my magnesium levels due to medical conditions. I tried different brands but my numbers didn't change much. I found this one and not only did my numbers correct themselves, but I have had no digestion issues at all.
This is a great quality Magnesium Glycinate supplement.
Simple to take complex I do not want the powder to drink, this is more comfortable. Simple to take magnesium supplement.
Dr. Jaclyn Pacocha
Helps me sleep well at night.
This is a very decent product!
I purchased the 90 day supply of Magnesium Complex to elevate leg cramps at night, especially after tennis games. Seems like the cramps are few and far between now daysI've been experiencing leg cramps at night especially after I paly tennis, therefore I ordered this Magnesium Complex supplement to help me with it. Surprisingly, I noticed that my cramps are not occurring very often compared before.
This is a great Magnesium supplement for sleeping better and reducing muscle cramps.
Dr. Janice Kessler
Results were visible within the first few days of starting the routine of taking these suppement.
These have helped me sleep better and have relieved my constipation since starting the keto diet. Strongly suggested.
Ms. Barrett Watsica
This is the best product and works as promised!
With tinnitus and all, I've had sleep issues for years. From the first dose, I already noticed an increase in sleep duration and energy.
It helps me sleep well and prevented me from thinking too much before sleeping.
After a solid workout, this product helps me recuperate faster.
Dr. Mariano Kuhlman
This is a great pre- bedtime muscle relaxants, and it also helps to wind down my kids since I just want to relax. I have no issues at all with this!
Miss Elmer Trantow
Two 500 mg capsules is the recommended dose as it says on the bottle. However, according to m edical authorities, on my research, they recommend only taking 350mg of magnesium as a supplement because magnesium comes from our natural diet and it is found in laxatives. That being said, I will only be taking 1 capsule every other day.
This Magnesium Complex Supplement works well for me.
I think it is misleading because it doesn't tell that it is actually a combination of Magnesium Oxide and Magnesium Glycinate. It doesn't say as well what is the percentage for each. I suggest that they do.
Miss Seth King
Helped me fall asleep faster and get a nice night's sleep without a hangover the next day. Since taking them, I haven't had any restless leg problems.
I experienced an almost immediate relaxing effect after taking these capsules, and they definitely made me feel more relaxed and improved my sleeping. This product comes highly recommended!
This product is not bad after all but it is a mixture of Magnesium Glycinate and cheaper Magnesium Oxide. You will not notice it as well unless you check the supplement facts at the back of the bottle.
Love these supplement so much!
Helps to relieve leg muscular cramps.
Mrs. Judge Bashirian
Of all the magnesium supplements I have tried so far, I believe this is the most effective. My sleep has improved since taking this easy-to-swallow capsule.
This is a 5 star product for me! My anxiety is sometimes out of control since I work in a high-stress environment. While taking this, I noticed that I was calmer and more focused. I'm also sleeping better, not waking up up in the middle of the night, and waking up rejuvenated. I'm also more energetic during the day. I am very impressed with the results and have experienced no negative side effects.
The best thing about this product is that the capsule is small in comparison to most nutritional supplement pills, which are normally large and and difficult to swallow.
Excellent Product, Outstanding Formulation I seldom write reviews but I find that it necessary to share with my Shopify cohorts, how effective this product has been for me. I have tried other Magnesium supplements with mixed results as many did not provide the benefits as extolled or were difficult to take due to the size and texture of the pill or its after taste. I also experienced queasiness and an upset stomach with some of the other Magnesium supplements that I have tried, but none with this product as they must have proprietary formulation. I have taken this product for some time and have experienced a noticeable difference in my sleep and restfulness which has given me more energy and vigor. Additionally, I used to experience occasional muscle cramps while jogging and in the last month that I have taken this supplement, I did not have a single cramping incident. I cannot say enough great things about this product from Trio Nutrition as I look forward to trying other products from this company.
Sleeping so much better!! I've been taking Magnesium Complex for the past few weeks and have noticed I am sleeping so much better. In fact, I am falling asleep and staying asleep! Before taking this, I would fall asleep and wake right up and have a hard time going back to sleep. But that has not been the case since I started this. I am waking up in the morning feeling so much more rested. It has really helped me and I am grateful. I highly recommend this!
An Excellent Dietary Supplement This dietary supplement did actually provide some relief for my muscle pains. It has been helping me sleep, its where I noticed I am waking up in the middle of the night less frequently. This saves me lots of energy considering the made up for lack of sleep. I also noticed a slight feeling of calmness as the bottle suggests it provides in addition to all of its other great benefits
Joannie Sauer MD
When taken with potassium, it helped not just with my restless leg sleep syndrome, but also with any form of muscular cramp.
Wow, these are fantastic for my leg cramps. Every morning, I take two tablets, and they are work great! Highly recommend this!
I've noticed it's effectiveness and it is really easy to take.
This product helps you sleep better, relieves leg cramps at night and is easy to take. I'm hoping it helps my bones too!
This works wonders for my really painful and persistent leg cramps. This does not cause the diarrhea that the powdered did. Excellent product!
I've felt extremely sluggish throughout the day and restless at night since we were placed on lockdown. I wanted to break the pattern by cycling, but my long rides gave me cramps. I took these Magnesium Glycinate capsules, and my rides are now more energetic, and my cramps are less severe.
Capsules are easy to swallow and have no aftertaste; I will continue to use this brand.
This is a supplement approved by my chiropractor.
Thanks for helping to relax my nerves and put me to sleep!
It prevents muscle cramps at night, making me sleep better. I'm only taking 1 pill a day since I find it hard to wake up in the next morning if I take 2 capsules.
This does not make me drowsy, but it does appear to calm and relax my body. The pills are quite small and has not caused me any intestinal issues.
Amazing product. Helps me to sleep every night.
So far, I've been impressed with this product. I've had no negative side effects and plan to keep taking it till I achieve the results I want!
This is a must have if you want to sleep better.
Magnesium supplement that is simple to take compared to those in powder form. I prefer this!
I did not order this for the intention of helping with my sleep since I do not have any issues with that. I ordered because I'm magnesium deficient. It swallows like any other little capsule.
Due to the keto diet, I developed leg cramps when I lay down. These absolutely resolved the problem.
It's a fantastic product. It assists me in getting a good night's sleep and improves my digestion.
This is by far the most effective magnesium supplement I've ever tried. It allows me to sleep deeply and not wake up tired or weary. I strongly suggest it.
Every day, I make sure to take a magnesium supplement and I'm happy with the outcome of this particular supplement!
For the first two weeks, this product helped me sleep well, but it seemed to wear off after that. Magnesium destroys my stomach so it turns out, my body can't handle it and my doctor advised me to stop taking this. Although it didn't help in my digestion, it sure mad me feel more relax. Because everyone is different, don't let my experience discourage you from giving it a shot.
Such a great product in helping me get a relaxed sleep.
I'm satisfied with these because it really help with my digestion which is my main goal for ordering this!
It relieves cramps at night! I haven't had any cramps since I started taking these, so I know my body is absorbing them properly!
My migraines are less severe and I am sleeping better. I feel like this is working better for my body compared to the hard caplets I've been taking before, and I'm only taking half as many.
I found the capsules to be easy to swallow and had a mild aftertaste, which I appreciated because many other supplements had a horrible aftertaste. I'd take two capsules immediately after a meal. I was also feeling a little more relaxed after taking these!