Sleep & Relaxation Supplements

Sleep and Relaxation: Explore Trio Nutrition's melatonin-free supplements designed to support a calm evening routine, restful sleep, and everyday relaxation.* Compare our magnesium formulas to find the option that best fits your wellness routine.



Which sleep & relaxation supplement is right for you?

Looking for a dedicated evening sleep and relaxation formula? Choose Magximum. It combines magnesium glycinate with Vitamin D3, K2, and MCT oil in a 4-in-1 formula to support cellular recovery and a calm evening routine.

Looking for full-body recovery and daily mineral replenishment? Choose Magnesium Complex. It delivers 420 mg of magnesium (100% Daily Value) with Vitamin B6 to support muscle relaxation and normal nervous-system function.

Choose between two magnesium formulas. Magximum combines magnesium glycinate with vitamins D3 and K2 plus MCT oil powder for a powerful synergistic 4-in-1 formula. Magnesium Complex pairs two forms of magnesium with vitamin B6, delivering 420 mg of magnesium (100% Daily Value) in a 3-month supply (90 days).* Review each Supplement Facts panel, serving directions, warnings, and ingredient list before choosing. For educational guidance, read Improve Your Sleep with Magnesium.

Source: NIH Office of Dietary Supplements: Magnesium Fact Sheet

Manufactured in the USA in FDA-registered facilities and lab tested for quality. Free U.S. shipping and a 60-day money-back guarantee.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Sleep & Relaxation Supplements: Frequently Asked Questions

Why choose melatonin-free sleep support from Trio Nutrition?

Trio Nutrition offers sleep and relaxation supplements that are completely melatonin-free. Instead, these formulas use chelated magnesium glycinate to support the body's natural relaxation response. For targeted options, Magximum provides magnesium glycinate paired with vitamins D3 and K2. Meanwhile, Magnesium Complex delivers 420 mg of magnesium—covering 100% of the Daily Value—along with vitamin B6. Magximum and Magnesium Complex suit shoppers looking for magnesium-based support without any added melatonin.*

Why is Magximum a 4-in-1 evening formula rather than a basic magnesium supplement?

Magximum goes beyond a basic magnesium supplement by combining chelated magnesium glycinate with vitamin D3, vitamin K2 (MK-7), and MCT oil powder in one convenient formula. Magnesium supports relaxation, restful sleep, normal muscle function, and post-exercise recovery, while vitamins D3 and K2 provide complementary support for calcium utilization, bone health, and cardiovascular health. MCT oil powder provides a lipid-based carrier for the fat-soluble vitamins D3 and K2. Additionally, each capsule uses a "Quarter-Turn" strategy, delivering 25% of the recommended Daily Value for magnesium, vitamin D3, and vitamin K2, allowing users to adjust their intake in convenient increments according to the product directions and their healthcare provider's guidance. Magximum is designed to provide these four ingredients in one gentle, easy-to-take evening formula.*

Why is Magnesium Complex a strong value for daily magnesium support?

Magnesium Complex provides a full 3-month supply (90 days) in a single bottle of 180 capsules. Each serving delivers 420 mg of magnesium, meeting 100% of the Daily Value, from a blend of magnesium glycinate and magnesium oxide. The formula also includes 2 mg of vitamin B6 as pyridoxal-5-phosphate, which supplies 118% of the Daily Value. Vitamin B6 helps the body properly utilize magnesium and supports normal nervous-system function. Altogether, one bottle provides three complete months of daily support.*

How do Trio Nutrition's magnesium doses compare with the recommended daily magnesium intake?

The recommended daily magnesium intake for adults is 400–420 mg for men and 310–320 mg for women, according to the NIH Office of Dietary Supplements. Individual needs vary by age, sex, pregnancy, diet, and health status. A two-capsule serving of Trio Nutrition Magnesium Complex provides 420 mg of elemental magnesium from magnesium glycinate and magnesium oxide, which equals 100% of the FDA Daily Value. A two-capsule serving of Magximum provides 210 mg of elemental magnesium from magnesium glycinate, or 50% of the Daily Value, along with vitamin D3, vitamin K2 (MK-7), and MCT oil powder. Shoppers who want to meet the full Daily Value in one product, a 90-day supply per bottle, would choose Magnesium Complex, while those wanting added D3 and K2 with the ability to adjust the dose in 25% Quarter-Turn increments would choose Magximum.