Community Blog: Recipe . Nutrition . Fitness | Trio Nutrition

8 Ways to Naturally Strengthen Brittle Nails | Trio Nutrition
The information in this article and throughout Trio Nutrition’s blog is for informational purposes only, and should never be mistaken for professional medical advice. About 20% of the population suffers from brittle nails, and the majority are women, according to...
Continue reading
What Are The Benefits of Taking Magnesium Glycinate? | Trio Nutrition
When you start looking into magnesium supplements, you will notice that there are several forms available. One of the most popular forms is magnesium glycinate, which is a magnesium salt of the amino acid glycine. Magnesium glycinate is commonly used...
Continue reading
Biotin & Keratin for Hair Abundance | Trio Nutrition
The information in this article and throughout Trio Nutrition’s blog is for informational purposes only, and should never be mistaken for professional medical advice. We put a lot of importance on our hair, but we put a lot of stress...
Continue reading
Vitamin D vs D3: What’s the Difference? | Trio Nutrition
It’s easy to get confused when you’re researching vitamins due to all the types and variations available. For instance, there are eight types of B vitamins, plus multiple types of iron, C and magnesium, and that’s just a handful of...
Continue reading
Hair Nutrition 101: What Nutrients and Supplements Best Support Hair Nutrition? | Trio Nutrition
The information in this article and throughout Trio Nutrition’s blog is for informational purposes only, and should never be mistaken for professional medical advice. Just about everyone has experienced a bit of hair envy. After all, who doesn’t dream of...
Continue reading