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Manufactured in the USAPRODUCT FACTS
2 capsules per serving · 90 servings · 180 capsules · 90-day supply
Vitamin B6 (pyridoxal-5-phosphate) 2 mg (118% DV)
No major food allergens
Manufactured in the USA · GMP-certified
Triple Magnesium Complex + B6 — three forms of magnesium in one capsule
420 mg of elemental magnesium (100% Daily Value) per 2-capsule serving, plus Vitamin B6 — combining magnesium glycinate and magnesium oxide to support muscle function, bone health, and energy metabolism.* 180 vegetarian capsules — a full 90-day supply.
⭐ 4.8/5 from 2,000+ verified buyers
🏠 Trusted by 250,000+ households since 2018 — proudly Manufactured in the USA
Why people choose Magnesium Complex
- Triple magnesium blend — glycinate and oxide forms with Vitamin B6 in vegetarian capsules
- Supports steady daily energy, muscle recovery, and bone health*
- Vitamin B6 (Pyridoxine HCl) added to support magnesium absorption and normal nervous-system function*
🔬 Physician-reviewed formula. Recommended serving: 2 capsules = 420 mg elemental magnesium (100% Daily Value).
🏆 Premium quality you can trust
- ✅ Manufactured in the USA
- ✅ FDA-registered facility · GMP-certified · lab tested
- ✅ Vegetarian & keto-friendly
- ✅ No major allergens, no unnecessary fillers
- ✅ 60-day full-refund guarantee — no return required*
- ✅ Free U.S. shipping
⏱ How to use: Take 2 capsules daily, at whatever time fits your routine. Consistency matters more than time of day.
Magnesium Complex UPC: 854108008037
Key Product Comparison:
Trio Nutrition Magnesium Complex vs. Standard Magnesium Supplements
| Feature | Trio Nutrition Magnesium Complex |
Standard Magnesium Supplements |
|---|---|---|
| The “3-in-1” Matrix | Proprietary Magnesium Complex: Triple Glycinate + Oxide Blend + Vitamin B6 for high absorption and potent delivery | Often single-form or basic formulation with limited synergy |
| Supply Size | 90-Day Supply Per Bottle | 30-day or 60-day supply per bottle |
| Daily Magnesium | 100% Daily Value Per Serving: 420 mg of elemental Magnesium per serving | Requires more pills or capsules - Often 150-250 mg per serving |
| Digestive Tolerance | Low to No Digestive Discomfort: Gentle on stomach | Higher GI discomfort potential |
| Absorption | Vitamin B6 for cellular uptake: Vitamin B6 supercharges uptake* | Minimal absorption support |
| Cofactor Support | Cofactor: Vitamin B6 supports magnesium utilization* | No cofactor support |
| Multi-Benefit Support | Muscle recovery, bone strength, and everyday wellness support* | Narrow focus – single benefit or basic daily support |
| Utility | Convenience: Easy to swallow capsule, no taste, no mess, no refrigeration and portable | Limited convenience |
| Clean Formula | Ingredient Purity: Vegetarian, keto-friendly, no fillers, no artificial colors/flavors | Often contains fillers or gelatin capsules |
| No Major Food Allergens | Made without: milk, eggs, peanuts, tree nuts, wheat, soy, fish, shellfish, and sesame. | May contain common Allergens |
| Quality & Testing | Premium supplements Manufactured in the USA: FDA-registered, cGMP facilities with rigorous lab testing on every batch | Varies widely – many imported with minimal or inconsistent testing |
| Subscription Value | 20%+ off with Subscribe & Save: pause/cancel anytime with freshest stock | Limited or no flexible subscriptions; higher long-term cost |
| Free Shipping | Free Shipping on all orders: included on all orders within the United States | Shipping is an Extra Cost |
| Trust & Guarantee | 60-day full-refund guarantee — no return required* + ⭐⭐⭐⭐⭐ 4.8/5 from thousands of verified reviews across multiple platforms | Generic reviews, shorter guarantees, less transparency |
*No-return refunds: if we determine, in our sole discretion, that the refund policy is being abused, Trio Nutrition reserves the right to require a product return before refunding. See our Refund Policy.
📚 Learn more from the Trio Nutrition blog
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Frequently asked questions
How much magnesium is in each serving?
Two capsules provide 420 mg of elemental magnesium, which is 100% of the Daily Value, in the well-absorbed chelated glycinate form. The formula also includes Vitamin B6, which helps the body absorb and use magnesium and supports normal nervous-system function. Elemental magnesium refers to the actual magnesium the body can use, not the total weight of the compound.*
What is the difference between Magnesium Complex and Magximum?
Magnesium Complex is a single-focus, 90-day supply of magnesium glycinate with Vitamin B6, providing 420 mg, or 100% of the Daily Value, per two-capsule serving. Magximum is a 4-in-1 capsule that adds Vitamin D3, Vitamin K2 (MK-7), and MCT oil to magnesium glycinate for bone and calcium support. Choose Complex for straightforward high-dose magnesium, or Magximum for the combined trio of nutrients.*
When should I take Magnesium Complex?
Take two capsules of Magnesium Complex daily at whatever time fits a routine, since magnesium works by maintaining steady levels in the body over time. Many people take Magnesium Complex in the evening because the 420 mg of magnesium supports relaxation and restful sleep. Day-to-day consistency matters more than the exact clock time, as magnesium is a cofactor in more than 300 enzymatic reactions.*
How long does one bottle of Magnesium Complex last?
One bottle of Magnesium Complex is a 90-day supply, or three months, at the recommended two-capsule serving from 180 capsules total. Because magnesium is a mineral the body maintains over time, a consistent daily routine is what supports steady levels toward the 420 mg (100% Daily Value) serving. The magnesium glycinate and oxide blend is well suited to this kind of long-term daily use.*
Why is Vitamin B6 added to the Magnesium Complex?
Vitamin B6 is included because it helps the body absorb and utilize magnesium efficiently and supports normal nervous-system function and energy metabolism. Pairing the two means each two-capsule serving delivers 420 mg of magnesium, or 100% of the Daily Value, alongside B6 for better use of the mineral. This makes the formula a well-rounded daily magnesium supplement.*