Vegetarian capsule No major food allergens Manufactured in the USA · GMP-certified
Triple Magnesium Complex + B6 — three forms of magnesium in one capsule
A simple, single-capsule way to get 420 mg of elemental magnesium (100% Daily Value) plus Vitamin B6 — combining magnesium glycinate and oxide with B6 to support restful sleep, everyday energy, muscle function, and a calm, balanced mood.*
⭐ 4.8/5 from 2,000+ verified buyers
🏠 Trusted by 250,000+ households since 2018 — proudly Manufactured in the USA
Why people choose Magnesium Complex
Triple magnesium blend to support relaxation and healthy sleep quality*
Supports steady daily energy, muscle recovery, and bone health*
Vitamin B6 (Pyridoxine HCl) added to support absorption and normal nervous-system and mood function*
✅ 60-day full-refund guarantee — no return required*
✅ Free U.S. shipping
⏱ How to use: Take 2 capsules daily — in the morning to support energy, or in the evening to support calm and sleep. Consistency matters more than time of day.*
Magnesium Complex UPC: 854108008037
Key Product Comparison: Trio Nutrition Magnesium Complex vs. Standard Magnesium Supplements
Feature
Trio Nutrition Magnesium Complex
Standard Magnesium Supplements
The “3-in-1” Matrix
Proprietary Magnesium Complex: Triple Glycinate + Oxide Blend + Vitamin B6 for high absorption and potent delivery
Often single-form or basic formulation with limited synergy
Supply Size
90-Day Supply Per Bottle
30-day or 60-day supply per bottle
Daily Magnesium
100% Daily Value Per Serving: 420 mg of elemental Magnesium per serving
Requires more pills or capsules - Often 150-250 mg per serving
Digestive Tolerance
Low to No Digestive Discomfort: Gentle on stomach
Higher GI discomfort potential
Absorption
Vitamin B6 for cellular uptake: Vitamin B6 supercharges uptake*
Minimal absorption support
Cofactor Support
Cofactor: mood & brain function support*
No cofactor support
Multi-Benefit Support
Calm evenings, steady all-day energy, muscle recovery, and bone strength*
Narrow focus – single benefit or basic daily support
Utility
Convenience: Easy to swallow capsule, no taste, no mess, no refrigeration and portable
Limited convenience
Clean Formula
Ingredient Purity: Vegetarian, keto-friendly, no fillers, no artificial colors/flavors
Often contains fillers or gelatin capsules
No Major Food Allergens
Made without: milk, eggs, peanuts, tree nuts, wheat, soy, fish, shellfish, and sesame.
May contain common Allergens
Quality & Testing
Premium USA Manufactured supplements: FDA-registered, cGMP facilities with rigorous lab testing on every batch
Varies widely – many imported with minimal or inconsistent testing
Subscription Value
20%+ off with Subscribe & Save: pause/cancel anytime with freshest stock
Limited or no flexible subscriptions; higher long-term cost
Free Shipping
Free Shipping on all orders: included on all orders within the United States
Shipping is an Extra Cost
Trust & Guarantee
60-day full-refund guarantee — no return required* + ⭐⭐⭐⭐⭐ 4.8/5 from thousands of verified reviews across multiple platforms
Generic reviews, shorter guarantees, less transparency
*No-return refunds: if we determine, in our sole discretion, that the refund policy is being abused, Trio Nutrition reserves the right to require a product return before refunding. See our Refund Policy.
Frequently asked questions
How much magnesium is in each serving?▾
Two capsules provide 420 mg of elemental magnesium — 100% of the Daily Value.*
What is the difference between Magnesium Complex and Magximum?▾
Magnesium Complex is a single-focus, 90-day magnesium + B6 formula. Magximum adds vitamin D3, K2 (MK-7) and MCT oil in a 4-in-1 capsule.
When should I take Magnesium Complex?▾
Take 2 capsules daily — morning if you want steady-energy support, or evening if your priority is rest and recovery. Consistency matters more than clock time.*
How long does one bottle of Magnesium Complex last?▾
90 days at the recommended 2-capsule serving — three months per bottle.
Why is Vitamin B6 added to the Magnesium Complex?▾
Vitamin B6 and magnesium form the ultimate synergistic team. B6 acts as a guide, helping escort magnesium directly into your cells where your body can use it most efficiently. Together, these two nutrients amplify each other’s benefits to support a calm, balanced nervous system and natural energy production. Every 2-capsule serving delivers a full 420 mg of elemental magnesium (100% DV), perfectly paired with B6 for maximum impact.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.