Why Add MCT Oil Powder to Magnesium Glycinate, Vitamin K2 and Vitamin D3? | Trio Nutrition

The information in this article and throughout Trio Nutrition’s blog is for informational purposes only, and should never be mistaken for professional medical advice.

Medium-chain triglycerides are a type of saturated fatty acid composed of fatty acids with 6 to 12 carbon atoms. Common sources of MCTs include coconut oil, palm kernel oil, and dairy products. MCTs are unique in their structure and behavior compared to long-chain triglycerides (LCTs), which have a higher carbon atom count.

MCT oil powder is a type of fat that is quickly absorbed and metabolized by the body. It is made from medium-chain triglycerides (MCTs), which are a type of saturated fat that is found naturally in coconut oil and palm kernel oil. MCT oil powder has a number of potential possible benefits, including:

• Weight Management: MCT oil powder has been studied for its potential role in weight management. MCTs are readily absorbed and quickly metabolized, providing a readily available source of energy. They may help increase feelings of fullness and support calorie burning, potentially aiding in weight loss efforts.

•  Energy and Performance: MCT oil powder can serve as a readily available energy source. Due to their unique structure, MCTs bypass the typical digestive process and are rapidly converted into ketones, which are utilized as an efficient energy source by the body. This makes MCT oil powder a popular choice for athletes and individuals following a ketogenic or low-carbohydrate diet.

•  Cognitive Function: Ketones produced from MCT metabolism can cross the blood-brain barrier and serve as an alternative fuel source for the brain. Some studies suggest that MCTs may enhance cognitive function, particularly in individuals with neurodegenerative conditions such as Alzheimer's disease. However, further research is needed to fully understand the extent of these cognitive benefits.

• Gut Health: MCTs possess antimicrobial properties and can help maintain a healthy gut microbiome by promoting the growth of beneficial bacteria. This can contribute to improved digestion and overall gut health.

•  Appetite Regulation: MCT oil powder has been shown to influence hormones related to appetite control, such as peptide YY and leptin. These effects may help regulate food intake and potentially reduce cravings.

• Reduced inflammation: MCT oil powder may help reduce inflammation throughout the body.

Magnesium glycinate is a form of magnesium that is easily absorbed by the body. Magnesium is an essential mineral that plays a role in over 300 different biochemical reactions in the body. It is important for muscle and nerve function, blood sugar control, and bone health.

Vitamin K2 is a fat-soluble vitamin that is essential for bone health. It helps to promote the production of osteocalcin, a protein that is needed to bind calcium to bones. Vitamin K2 is also important for heart health, as it helps to prevent calcium from depositing in arteries.

Vitamin D3 is a fat-soluble vitamin that is essential for bone health. It helps the body to absorb calcium and phosphorus, which are needed for strong bones. Vitamin D3 is also important for immune function and mood.

The addition of MCT oil powder to a formula that contains magnesium glycinate, vitamin K2, and vitamin D3 may have multiple advantages. Firstly, MCT oil powder can enhance the absorption of fat-soluble vitamins like vitamin K2 and D3, as they require dietary fat for proper absorption. This means that taking MCT oil powder with vitamin K2 and vitamin D3 may help to ensure that these vitamins are absorbed and utilized by the body. 

Secondly, MCT oil powder can provide an energy source that may support overall well-being and vitality. Thirdly, MCT oil powder may help to improve cognitive function and gut health. A healthy gut microbiome is important for overall health and well-being. It can help to improve digestion, boost the immune system, and protect against disease.

Overall, the addition of MCT oil powder to a formula that contains magnesium glycinate, vitamin K2, and vitamin D3 may be a beneficial way to improve overall health and well-being.  So, if you are looking for a way to improve your health, consider taking a supplement that contains these three essential nutrients.  Trio Nutrition’s World Famous Magximum is the world's first magnesium glycinate supplement to also contain Vitamin K2, D3 and MCT Oil Powder - all in a vegetarian capsule.  Try it now with our 60 day risk free money back guarantee.