Your Go-To Source for Wellness: Nutrition, Ingredients, Fitness & Recipes | Trio Nutrition

Benefits of Using Biotin Nail Vitamins | Trio Nutrition
The information in this article and throughout Trio Nutrition’s blog is for informational purposes only, and should never be mistaken for professional medical advice. Strong nails rank high on many people’s wish list, right alongside healthy-looking skin and hair. A...
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Vitamin D vs D3: What’s the Difference? | Trio Nutrition
It’s easy to get confused when you’re researching vitamins due to all the types and variations available. For instance, there are eight types of B vitamins, plus multiple types of iron, C and magnesium, and that’s just a handful of...
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Are There Happiness Supplements? 'What Can I Take To Make Me Happy?' | Trio Nutrition
The information in this article and throughout Trio Nutrition’s blog is for informational purposes only, and should never be mistaken for professional medical advice. While there may not be a single pill that can make you happy, there are supplements...
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Improve Your Sleep With Magnesium | Trio Nutrition
You don’t need an official study to tell you that sleep is important. You also don’t need scientific facts to prove to you that quality of sleep is just as essential as getting enough of it. One night of tossing...
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