Community Blog: Recipe . Nutrition . Fitness | Trio Nutrition

Benefits of Using Biotin Nail Vitamins | Trio Nutrition
The information in this article and throughout Trio Nutrition’s blog is for informational purposes only, and should never be mistaken for professional medical advice. Strong nails rank high on many people’s wish list, right alongside healthy-looking skin and hair. A...
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Biotin & Keratin for Hair Abundance | Trio Nutrition
The information in this article and throughout Trio Nutrition’s blog is for informational purposes only, and should never be mistaken for professional medical advice. We put a lot of importance on our hair, but we put a lot of stress...
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Vitamin D vs D3: What’s the Difference? | Trio Nutrition
It’s easy to get confused when you’re researching vitamins due to all the types and variations available. For instance, there are eight types of B vitamins, plus multiple types of iron, C and magnesium, and that’s just a handful of...
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Are Gummy Vitamins Good For You? | Trio Nutrition
If you are on the fence regarding the health benefits of gummy vitamins, you’re not alone. Many people question whether something that seems like candy can provide essential vitamins and minerals. And if you compare the labels of traditional vitamins...
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Why is sleep important to your health? | Trio Nutrition
The information in this article and throughout Trio Nutrition’s blog is for informational purposes only, and should never be mistaken for professional medical advice. Why is sleep important to your health? The National Heart, Lung and Blood Institutes (NHLBI) list...
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