Community Blog: Recipe . Nutrition . Fitness | Trio Nutrition

Wellness Essential: The Dynamic Duo of MCT Oil Powder and Magnesium | Trio Nutrition
The information in this article and throughout Trio Nutrition’s blog is for informational purposes only, and should never be mistaken for professional medical advice. Historical Perspective Both MCT oil powder and magnesium have woven themselves into the tapestry of our...
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Housework, Hiking or Horseback Riding - Which burns more calories per hour?  What about how many Calories are in 1 Gram of Alcohol? | Trio Nutrition
Back in middle school, your science teacher taught you that one calorie is the amount of energy that is needed to raise the temperature of 1 gram of water by 1 degree Celsius.  But, in terms of nutrition, a food...
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